Simple 3-Ingredient Baked Breakfast

When mornings are hectic but you still want something warm, hearty, and packed with protein, this 3-Ingredient Baked Breakfast is your lifesaver. No chopping, no frying, no mess—just eggs, milk, and cheese whisked together and baked into a fluffy, golden, frittata-style dish.

It’s naturally gluten-free, super simple to customize, and reheats beautifully—perfect for meal prep or feeding a crowd with minimal effort.

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3-Ingredient Baked Breakfast

Serves 4–6 | Use a 9×9-inch dish or 10-inch pie dish

Ingredients:

• 8 large eggs
• ½ cup milk (dairy or unsweetened plant milk)
• 1½ cups shredded cheese (cheddar, mozzarella, Monterey Jack, or a blend)

Pro Tips:

• Whisk eggs and milk well for a light, custardy texture.
• Freshly shredded cheese melts best.
• Grease your baking dish thoroughly to prevent sticking.

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Instructions

1. Prep & Preheat

• Heat oven to 350°F (175°C).
• Grease your baking dish generously.

2. Whisk & Pour

• In a large bowl, whisk eggs and milk until smooth and slightly frothy.
• Stir in shredded cheese.
• Pour into the prepared dish.

3. Bake

• Bake 25–30 minutes until edges are golden and center is just set.
• Let rest 5 minutes before slicing.

4. Serve

• Cut into squares or wedges. Serve with:
  • Hot sauce or salsa
  • Avocado slices
  • Buttered toast or roasted potatoes

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Optional Add-Ins (Keep It Simple!)

(Use under ½ cup total to maintain texture)

• Veggies: Spinach (thawed & squeezed dry), diced bell peppers
• Protein: Cooked bacon, sausage, or diced ham
• Herbs: Chives, parsley
• Spice: Red pepper flakes or diced jalapeños

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Storage & Make-Ahead

• Meal Prep: Bake, slice, and reheat all week.
• Fridge: Up to 4 days in an airtight container.
• Reheat:
  • Microwave: 60–90 seconds
  • Oven: 10 minutes at 325°F for best texture
• Freeze: Wrap slices in parchment; freeze up to 2 months. Thaw overnight.